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Coaching adult senior sports

Skip to content. April 12, December 11, Exercise For Older Adults. According to recent statistics from the American Heart Association, about half of adults in the US engage in moderate or vigorous physical activity on 3 or more days per week Go AS, et al. However, if you dig a little deeper, the picture gets worse. That statistic only describes aerobic forms of exercise.
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Sports and Exercise Camps for Adults

Coaching adult senior sports
Coaching adult senior sports
Coaching adult senior sports
Coaching adult senior sports
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Sports and Exercise Camps for Adults

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Working as a sports coach offers a rewarding career helping individuals and teams across all sporting areas and abilities. As a sports coach, you'll help people participating in sports to work towards achieving their full potential. They may support professional sportspeople, sports teams, community teams or school groups, working closely with them to improve performance. They may have a role in encouraging underrepresented groups or young people to participate in sporting activities. Sports coaches bring out ability by identifying needs and planning and implementing suitable training programmes.
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Coaching is a form of development in which a person called a coach supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. Occasionally, coaching may mean an informal relationship between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring in focusing on specific tasks or objectives, as opposed to more general goals or overall development. The first use of the term "coach" in connection with an instructor or trainer arose around in Oxford University slang for a tutor who "carried" a student through an exam. The first use of the term in relation to sports came in Professional coaching uses a range of communication skills such as targeted restatements, listening, questioning, clarifying, etc.
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