Positive effects of sex

CNN "I know a man who gave up smoking, drinking, sex and rich food. He was healthy right up to the day he killed himself. Chat with us in Facebook Messenger. Find out what's happening in the world as it unfolds. Photos: 10 reasons to have sex tonight. The health benefits of sex go way beyond the pleasures of orgasm.

Where the heck did my balls go? Wonder no more: We picked the minds of top sex docs to explain why these things occur so you can rest easy. Not that you had any trouble with that. No matter how exhilarating the romp, you still want to conk out as soon as you roll over.

And that two out of three girls in some countries have no idea of what is happening to them when they begin menstruating? These are some of the reasons why there is an urgent need for quality comprehensive sexuality education CSE. Earlier this month , UNESCO published a fully updated International Technical Guidance on Sexuality Education , which advocates for quality CSE to promote health and well-being, respect for human rights and gender equality, and empowers children and young people to lead healthy, safe and productive lives. Comprehensive sexuality education is a curriculum-based process of teaching and learning about the cognitive, emotional, physical and social aspects of sexuality. It aims to equip children and young people with knowledge, skills, attitudes and values that will empower them to realize their health, well-being and dignity; develop respectful social and sexual relationships; consider how their choices affect their own well-being and that of others; and understand and ensure the protection of their rights throughout their lives.

Having sex isn't just a surefire way to feel closer with your partner and enjoy some time connecting with your own body, but sex also has some pretty powerful benefits for your mental health, as researchers have studied over time. It's true that sex is good for the body and brain , and can have both immediate effects as well as long-term benefits, especially as you get older. From lowering stress levels to improving your memory, these are the 10 ways sex affects your brain. There's a reason why sex feels so good, and it's all because of the brain.